Mindful pleasures..... As the words turn.

Mon Aug 28 08:55:20 CDT 2017

The Buddhist take on it is 'yeah, it really is selfish, but better than going around making a mess of things'.

Maybe secularizing mindfulness is... I don't know... stupid? Besides it's meditation that sows the benefits—mindfulness goes on top of that.

> On Aug 27, 2017, at 1:34 PM, Mark Kohut <mark.kohut at gmail.com> wrote:
> 
> https://www.washingtonpost.com/outlook/mindfulness-would-be-good-for-you-if-it-werent-all-just-hype/2017/08/24/b97d0220-76e2-11e7-9eac-d56bd5568db8_story.html?utm_term=.a655dfed2455
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